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Golden Wheat Carrot Ring

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
232.9
Calories from Fat
94.2
Fat
10.7
g
16
%
Saturated Fat
6.4
g
32
%
Polyunsaturated Fat
0.6
g
 
Monounsaturated Fat
2.8
g
 
Cholesterol
60.6
mg
20
%
Sodium
122.8
mg
5
%
Potassium
133.4
mg
4
%
Carbohydrate
33.3
g
11
%
Dietary Fiber
1.9
g
8
%
Protein
3.4
g
7
%
Alcohol
0.0
g
 
Vitamin A
62
%
Calcium
2
%
Vitamin D
1
%
Thiamin
9
%
Niacin
7
%
Vitamin B6
4
%
Phosphorus
7
%
Selenium
15
%
Vitamin C
6
%
Iron
7
%
Vitamin E
3
%
Riboflavin
7
%
Vitamin B12
2
%
Manganese
24
%
Copper
4
%
Magnesium
5
%
Zinc
4
%