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Ramen Lentil Soup

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
633.4
Calories from Fat
144.2
Fat
16.1
g
25
%
Saturated Fat
6.8
g
34
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
5.7
g
 
Cholesterol
0.14
mg
0
%
Sodium
1,903.1
mg
79
%
Potassium
669.3
mg
19
%
Carbohydrate
101.6
g
34
%
Dietary Fiber
10.4
g
42
%
Protein
23.9
g
48
%
Alcohol
0.0
g
 
Vitamin A
430
%
Calcium
6
%
Vitamin D
0
%
Thiamin
28
%
Niacin
12
%
Vitamin B6
19
%
Phosphorus
23
%
Selenium
8
%
Vitamin C
26
%
Iron
47
%
Vitamin E
1
%
Riboflavin
10
%
Vitamin B12
1
%
Manganese
49
%
Copper
37
%
Magnesium
16
%
Zinc
16
%