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Ben's Xtra 100% whole wheat bread, 2 slices

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
170
Fat
2.5
22
14
%
Saturated
0.5
4
3
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
28.0
112
71
%
Dietary Fiber
3.0
Protein
6.0
24
15
%
Alcohol
0.0
0
0
%
Fat
  (
14
%)
Carbs
  (
71
%)
Protein
  (
15
%)
Alcohol
  (
0
%)