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Shredded Wheat, spoon size, 2/3 c

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
110
Fat
0.5
4
4
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
25.0
100
86
%
Dietary Fiber
0.0
Protein
3.0
12
10
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
86
%)
Protein
  (
10
%)
Alcohol
  (
0
%)