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Broccoli, cooked, fat added in cooking

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
278.2
mcg
----
Vitamin A
4,529.8
IU
----
Vitamin B6
0.55
mg
----
Vitamin B12
0.0082
mcg
----
Vitamin C
177.5
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
4.5
mg
----
Vitamin E
6.7
IU
----
RDA% RDA
Calcium
110.1
mg
----
Cholesterol
0.0
mg
----
Copper
0.17
mg
----
Iron
1.8
mg
----
Magnesium
57.5
mg
----
Manganese
0.53
mg
----
Niacin
1.5
mg
----
RDA% RDA
Pant. Acid
1.7
mg
----
Phosphorus
183.7
mg
----
Potassium
803.2
mg
----
Riboflav
0.34
mg
----
Selenium
4.4
mcg
----
Sodium
818.6
mg
----
Thiamin
0.17
mg
----
Water
245.6
g
----
Zinc
1.2
mg
----