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Custom Foods

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************BEVERAGES*********************************************************************

************BREAKFAST***********************************************************

************LUNCH************************************************

************SNACK***********************************************************

************SUPPER*********************************************

93% Lean Ground Beef

A1 Thick & Hearty

A1-sauce-1 TBSP

ACT II Buttery Kettle Corn-whole bag

ALLEN'S-canned beans-Tiny Tender Field Peas with Snaps

ANN'S HOUSE-Almond Granola Energy Blend-28 grams

APPLEBEE'S-meals-Cajun Lime Tilapia

APPLEBEE'S-soups-French Onion

ARBY'S-fast food-Classic Roast Beef Sandwich

ARBY'S-fast food-Curly Fries-medium

ARBY'S-fast food-Curly Fries-small

ARBY'S-fast food-Medium Roast Beef Sandwich

ARBY'S-frozen potatoes-Curly Fries

ARMOR-frozen food-Italian Style Meatballs-85 grams

ARNOLD-bread-Sandwich Thins Multigrain-1 bun

ATHENO'S-cheese-Garlic Herb Feta Crumble 1/4 cup

ATKINS-Cookies & Creme Shake-1 chake

ATKINS-frozen meal-Crustless Chicken Pot Pie

ATKINS-meal-Mexican Style Chicken & Vegetables

ATKINS-snack-Day Break Peanut Butter Fudge Crisp Bar-1 bar

Apple-Honeycrisp-1 medium size

BALL PARK-bread-Hot Dog Bun

BARILLA-pasta-whole grain spaghetti-2 oz

BBQ CHICKEN-homemade-crockpot 02/07/18

BEAR NAKED-Maple Pecan Granola-1/4 cup (30 grams)

BERTOLLI-sauce-Olive Oil & Garlic

BIRDSEYE-frozen vegetable-Brown & Wild Rice w/ Corn, Carrots & Peas-177 grams

BIRDSEYE-frozen vegetable-Super Sweet Corn-90 grams

BIRDSEYE-frozen vegetables-Potatoes Lightly Sauced in Garlic Butter-146 gram serving size

BIRDSEYE-frozen vegetables-SteamFresh Gold & White Corn-2/3 cup serving size-4 servings per bag

BIRDSEYE-frozen vegetables-SteamFresh Green Beans-2/3 cup serving size-4 servings per bag

BIRDSEYE-frozen vegetables-Sweet Peas-whole bag-servings per bag 4

BIRDSEYE-vegetables-Steam Fresh Whole Grain Brown Rice-136 grams

BIRDSEYE-vegetables-Steamfresh Italian Blend

BLUE MOON-beverage-alcoholic-16 oz

BLUE RIBBON-ice cream-Fudge Bar

BOB'S RED MILL-Whole Ground FlaxSeed Meal-serving size 13 grams

BOBOLI-breads-Whole Wheat Pizza Crust-10 oz

BOJANGLES-fast food-Bo Rounds, small

BOJANGLES-fast food-steak biscuit

BOJANGLES-vegetables-Mashed Potatoes-large

BORDEN-dairy-cheese-Mozzarella String Cheese-1 stick

BREAKSTONE'S-Cottage Cheese Single Serve 4% milk fat

BREAKSTONE'S-Cottage Doubles Strawberry-1 container

BREAKSTONE'S-cheese-Lowfat Cottage Cheese-119 grams

BREAKSTONE'S-cheese-Lowfat Cottage Cheese-single serve

BREAKSTONE'S-cheese-fat free cottage

BREAKSTONE'S-dairy-Cottage Cheese Doubles Pineapple

BREAKSTONE-Smooth & Creamy Cottage Cheese 4% Milkfat Single Serve

BREAKSTONE-dairy-4% Cottage Cheese

BREYER'S-1/2 the Fat Vanilla Bean

BRIDGFORD-Beef Jerky-Original-1 oz

BUD LIGHT-alcoholic beverage-12 oz serving size

BUMBLE BEE-Chicken Salad Lunch Kit

BUMBLE BEE-Crackers

BUMBLE BEE-Premium Albacore No Drain Tuna in water-2.5 oz

BUMBLE BEE-canned meat-Chunk White Albacore Tuna

BUSH'S BAKED BEANS-side dish-Homestyle Flavor

BUTTERBALL-Sweet Italian Sausage (1 link)

BUTTERBALL-deli meat-Honey Roasted Turkey Breast

BUTTERBALL-meat-Turkey Bacon-serving size 2 slices (11 grams)

BUTTERBALL-meats-poultry-ground white meat-serving size 4 oz

Bacon Wrapped Water Chestnuts-2

Baked Spaghetti 06/13/12

Balsamic Vinaigrette Salad Dressing-2 TBSP

Bear Naked Original Cinnamon Granola

Bistro Bowl Chef Salad

Buffalo Chicken Dip-1 serving

C&B Cocktail Sauce-70 grams

C&B Cocktail Sauce-90 grams

CAMPBELL'S-soup-98% Fat Free Cream of Mushroom Soup-serving size 120 grams-one can=305 grams

CAMPBELL'S-soup-Chicken & Corn Chowder-533 grams

CAMPBELL'S-soup-Chunky Potato & Steak-240 ml

CAMPBELL'S-soup-Chunky Sirloin Burger with Country Vegetables-533 grams

CAMPBELL'S-soup-Chunky Steak & Potato

CAMPBELL'S-soup-Homestyle Chicken Noodle

CAMPBELL'S-soup-Salisbury Steak with mushrooms & onions-1 can

CAMPBELL'S-soup-Select Harvest Caramelized French Onion-533 g

CAMPBELL'S-soup-Select Harvest Chicken with Egg Noodles-527 grams

CAMPBELL'S-soup-Select Harvest Creamy Potato with Roasted Garlic-533 grams

CAMPBELL'S-soup-Select Harvest Light Minestrone w/ Whole Grain Pasta-527 grams

CAMPBELL'S-soup-Select Harvest Mexican Style Chicken Tortilla-527 grams

CAMPBELL'S-soup-Select Harvest-Italian Style Wedding-240 ml

CAMPBELL'S-soup-Sirloin Burger with country vegetables

CAMPBELL'S-soups-Chunky Baked Potato with Cheddar & Bacon Bits-1 can

CARL BUDDIG-lunch meat-Deli Cuts Baked Honey Ham-56 grams

CARNATION-dairy-Lowfat 2% Evaporated Milk-serving size 2 TBSP, 30 ml

CHEEZ IT-Cheddar Jack

CHEEZIT'S-snacks-Hot & Spicy-30 grams

CHEF BISTRO-Turkey & Bacon Cobb Salad

CHI CHI'S-bread-Flour Tortilla, Soft Taco Size-1 tortilla

CHICK FIL A--Crispy Tomatoes and Red Peppers

CHICK FIL A--side salad

CHICK FIL A-fast food-12 piece grilled nuggets, small fries, 1 each mayo ketchup honey BBQ

CHICK-FIL-A-fast food-Chargrilled Chicken Sandwich

CHICK-FIL-A-fast food-Sweet Tea, medium

CHICK-FIL-A-fast food-Waffle Fries, small

CHICKEN AND RICE-homemade-02/14/18-6 servings

CHICKEN BREAST-boneless skinless-grilled

CHICKEN BURRITO CASSEROLE-homemade 08/07/18-serves 6

CHILI BEANS-homenade 01/31/18

CHOBANI-dairy-yogurt-Flip Salted Caramel Crunch

CLEAR VALUE-frozen food-Sausage Pizza

CLEAR VALUE-frozen pizza-Hamburger-1 pizza

CLOVER VALLEY-Golden Snack Crackers

CLOVER VALLEY-Nacho Cheese & Bread Sticks

COBBLESTONE-bread-Sesame Twist Hamburger Roll

COBURG-dairy-Buttermilk

COCA COLA-soft drink-Classic Coke

CORONA'S-mexican restaurant-Chicken Taco Salad no guac no sour

COUNTRY CROCK-butter substitute -1 tbsp

CRYSTAL FARM'S-cheese-2% Shredded Cheddar-1/4 cup

Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

Canned Kidney Beans-vegetables-15.5 oz can

Canned Tomatoes-vegetables-whole-15 oz can

Caribbean Grilled Chicken-3 oz

Carrots-vegetables-matchstick-3 oz

Cheeto's Puffs 7/8 oz

Chef Bistro Caesar Salad

Chicken Alfredo Pizza 03/14/12

Chicken Enchilada mix and sauce

Chicken Pot Pie-1870 grams

Chicken Salad 06/27/12

Chicken Salad 6/27/12

Chicken Tetrazzini 01/18/12-1714 grams

Chicken-Buffalo Wings-Bonless-Mild Sauce

Chicken-meats-poultry-serving size 4 oz

Chicken-poultry-breast tenderloins-baked

Chili Ready Tomatoes-1 can

Chocolate Peanut Butter Cookies-1 cookie

Cinnamon Pecan Muffins-1 muffin

Cornbread Dressing--Serves 6

Cornbread Homemade--1 pan

Crackers, saltine

Creamed Corn-homemade

DEL MONTE-Sliced Carrots-123 g

DEL MONTE-Sweet Corn Cream Style-125 g

DEL MONTE-Sweet Peas-125 g

DEL MONTE-canned tomatoes-Chili Style Diced

DEL MONTE-canned vegetables-French Style Green Beans NSA-serving size 121 grams

DEL MONTE-vegetables, canned-Diced Chili Ready Tomatoes-1/2 Cup

DIET MOUNTAIN DEW-beverages, carbonated-8 oz

DIET SUNDROP-soda

DIGIORNO-frozen pizza-4 Cheese Thin Crust

DIPPIN' STIX-Carrots & Ranch

DIPPIN' STIX-Sliced Apples & Yogurt Fruit Dip

DOLE-Fruit Crisp-Apple Cinnamon-1 bowl

DOLE-salad kit-Creamy Balsamic

DOLE-salad mix-Country Ranch-1/4 bag

DOLE-salad mix-Greek-1.5 cup serving

DOLE-salad mix-Spring Mix

DORITOS-snacks-Nacho Cheese $1.09 bag

DORITOS-snacks-Taco Flavor-28 grams

DOUBLE CHOCOLATE MUFFINS

DR PEPPER-soft drink-cherry flavor

DR. PEPPER-per oz

DUKE'S-mayonnaise/oils-Light Mayo-1 TBSP

Deli Sandwich Wrap Whole Wheat

Deli Seafood Salad

Diced Pimentos-nutrition shows 1 oz

Dominos Pepperoni & Onion--1 slice

EDY'S-frozen snack-Fruit Bars-Strawberry, Tangerine, Raspberry-1 bar

EMERALD-nuts-100 Calorie Packs Walnuts & Almonds-1 pack

ENLIGHTENED-frozen snack-Sea Salt Caramel Bar

Egg Salad 02/16/12

Egg-dairy-large-Hard boiled

Egg-dairy-white only-hard boiled

FAST FIXIN'-frozen meat-Chicken Breast Patties-71 grams

FATZ-breads-Poppyseed Roll-1

FATZ-butter-Cinnamon Butter-1 oz

FATZ-main dishes-Aloha Chicken

FATZ-restaurant-Cheese Fries (one serving is 1/4 of plate)

FATZ-restaurant-Fat Free Italian Dressing-1 oz

FATZ-restaurant-French Fries

FATZ-restaurant-Grilled Chicken Club Sandwich, no avocado no tomato

FATZ-restaurant-Lite Aloha Chicken w/ rice and side veggie salad

FATZ-restaurant-Lite Grilled Chicken Salad

FATZ-restaurant-Lite Grilled Chicken Salad, no cheese etc

FATZ-restaurant-Lite Key West Basa

FATZ-restaurant-Lite Shrimp & Veggie Harpoons (entire plate minus 1 veggie harpoon)

FATZ-restaurant-Side Salad

FATZ-restaurant-side dish-Rice Pilaf

FATZ-salad-House Salad

FATZ-salads-veggie salad

FETTUCINI ALFREDO-homemade-02/08/18

FIBER ONE-snacks-Oats & Chocolate Bar-1 bar

FIREHOUSE SUBS-restaurant-Engenieer Medium on Wheat

FLORIDA'S NATURAL-juice-orange-10.1 fl oz

FRANK'S-sauces/gravy-Red Hot Sauce-1 oz

FRESH EXPRESS-salad mix-Iceberg Garden-2 cup serving size (85g)

FRESH EXPRESS-salad mix-Italian Mix-85 grams

FRESH GORMET-Crouton Packet

FRITO LAY-salty snacks-Baked Ruffles Cheddar Sour Cream

FUJI-restaurant-Hibachi Chicken

FUJI-restaurant-shrimp sauce

FUNYUNS-by grams

FUZE-beverage-Slenderize Tropical Punch-1 bottle

FUZE-new age beverage-Blueberry Raspberry-1 bottle

FUZE-new age beverage-Cranberry Raspberry-1 bottle

GREAT VALUE-Sweet Potato Fries-84 grams

GREAT VALUE-bread-Breadcrumbs Plain-108 grams

GREAT VALUE-bread-Brown & Serve Rolls-1 roll (28 grams)

GREAT VALUE-bread-Garlic Bread-1 slice

GREAT VALUE-canned meat-Alaskan Pink Salmon-serving size 63 grams

GREAT VALUE-dairy-cheese-Finely Shredded Cheddar-28 grams

GREAT VALUE-dairy-cheese-Part Skim Mozzarella-by gram

GREAT VALUE-dairy-cheese-Pepper Jack-1 slice

GREAT VALUE-dairy-cheese-Triple Cheddar Shredded

GREAT VALUE-frozen veggies-Seasoned French Fries (baked-84 grams)

GREAT VALUE-juice-Grape Juice Light-8 oz

GREAT VALUE-meat-Tuna-Solid White Albacore-1 can

GREAT VALUE-salad dressing-Fat Free Italian-2 TBSP (1 oz)

GREAT VALUE-side dish-4 Cheese Mashed Potatoes-1 serving is 1/4 of package

GREAT VALUE-snacks-100 Calorie Fudge Covered Pretzels

GREAT VALUE-snacks-Beef Jerky Teriyaki-1 oz

GREAT VALUE-sweets-Toaster Pastry Strawberry-1 pastry

GREAT VALUE-vegetables-Whole New Potatoes-165 grams

GREEN GIANT-Cream Style Corn-118 gram serving size

GREEN GIANT-frozen vegetables-Garden Vegetable Medley-99 grams

GREEN GIANT-vegetables/frozen-Corn in Butter Sauce-112 grams

GRILLED CHICKEN-boneless

Goolash w/ turkey

Greek Dressing-2 TBSP

Green Bell Pepper-vegetable-raw

Grilled Chicken Alfredo Pizza-homemade-yields 8 slices

Ground Turkey-20 oz

HAMBURGER HELPER -Potato Stroganoff

HAMBURGER HELPER-Salisbury

HARDEE'S-fast food-Butter Biscuit

HARDEE'S-fast food-Sausage & Egg Biscut

HARDEE'S-fast food-Sausage Patty

HARVESTLAND-meat-poultry-Lean Ground Turkey-4 oz

HEALTHY CHOICE-frozen meal-Country Herb Chicken

HEALTHY CHOICE-frozen meal-Herb Crusted Fish

HEALTHY CHOICE-frozen meal-Jamaican Jerk Chicken

HEALTHY CHOICE-prepared meal-Fresh Mixers Steak Portobello

HEALTHY CHOICE-soup-Chicken Noodle-397 grams

HEALTHY CHOICE-soup-Chicken with Rice

HEALTHY CHOICE-soups-Mediterreanian Style Chicken with Orzo-microwaveable bowl-14 oz bowl

HEARTLAND-cereal-Original Granola-1/2 cup (56 grams)

HEINZ-sauce-57 sauce (17 grams)

HELLMAN-salad dressing-Fat Free Italian-1 packet

HELLMANN'S Light Ranch Dressing-1 packet

HELLMANN'S-salad dressing-Light Ranch-1 packet (1.5 oz, 43 g)

HERITAGE SELECT-Basmati Rice-Roasted Chicken & Herbs with Orzo Pasta-serving size 45 gram

HERSHEY'S-Special Dark Miniatures-1 bar

HERSHEY'S-candy-Dark Chocolate Nuggets-4 piece serving size

HERSHEY'S-candy-Milk Chocolate Bar

HERSHEY'S-snacks-Kisses with Almonds-serving size 9 pieces

HIDDEN VALLEY-salad dressing-ranch-fat free-2 tbsp

HILLSHIRE FARM-lunchean meat-Oven Roasted Turkey Breast-56 grams

HILLSHIRE FARM-luncheon meat-Honey Ham-56 grams

HILLSHIRE FARM-meat-Turkey Smoked Sausage-serving size 2 oz

HILLSHIRE FARMS-meat-Turkey Smoked Sausage-2 oz

HILLSHIRE FARMS-sausage-Cheddar Wurst-1 link

HODGSON MILL-pasta-Whole Wheat Whole Grain Lasagna Noodles-2 oz serving size

HOME RUN INN-frozen pizza-Deluxe Ultra Thin

HONEY APPLE SLOW COOKER CHICKEN

HORMEL-Pepperoni

HORMEL-packaged meal-Compleats Beef Steak & Peppers

HOSTESS-snacks-cakes/breads-cinnamon roll

Hershey's Simply Pleasures-Chocolate with Chocolate Creme

ICEE-Coca Cola Flavor

IMPERIAL-margarine-1 TBSP (14 grams)

JACK LINK'S-snacks-Beef Jerky-serving size 1 oz

JAMBA-smoothies-Mango~a~go~go (Mango Pineapple)-113 grams (nutrition for prepared)

JAMBA-smooties-Razzmatazz (Strawberry, Raspberry, Blueberry)-113 grams (nutrition for prepared)

JELLO-SF Lime Gelatin-1 cup

JELLO-snack-Chocolate Pudding Cup-1 cup

JIMMY DEAN DELIGHTS-frozen breakfast sandwich-English Muffin, Turkey Sausage, Egg White, & Cheese

JIMMY DEAN-Regular Breakfast Sausage

JOHNSONVILLE-Better Cheddar-1 link

JOHNSONVILLE-meats-Flame Grilled Sea Salt & Pepper Chicken Breast

JOHNSONVILLE-meats-Original Bratwurst-1 link serving size

JOHNSONVILLE-sausage-New Orleans Andouille-1 link

JOSEHPH'S-bread-Heart Friendly Pita Bread-1 loaf

KASHI-TLC Roasted Almond Crunch Granola Bars-1 pack

KASHI-granola bar-Honey Almond Flax-1 package

KEEBLER-Flatbread Crisps-Roasted Garlic-8 crackers

KEEBLER-Grasshopper Cookies-4 cookies equals 1 serving

KEEBLER-snacks-Right Bites Fudge Dipped Pretzels

KEN'S-salad dressing-Lite Northern Italian

KIND-granola-Maple Quinoa clusters

KIT KAT MINI-5 pieces

KNORR-sauces/gravy-Alfredo mix

KRAFT-Light Zesty Italian Dressing-2TBSP

KRAFT-cheese-2% Sharp Cheddar, Shredded-28 grams

KRAFT-cheese-Extra Thin Swiss-1 slice

KRAFT-cheese-Fat Free Shredded Cheddar-1/4 cup serving size (28g)

KRAFT-dairy-cheese-Fat Free Mozzarella Cheese-1 bag

KRAFT-dairy-cheese-Simply Ricotta Reduced Fat-by gram

KRAFT-salad dressing- raspberry vinegrette-2 tbsp

KRAFT-salad dressing-Creamy Italian

KRAFT-salad dressing-Thousand Island

KRAFT-salad dressings-Fat Free Zesty Italian-2 TBSP

KRAFT-shredded cheese-Mexican 4 Cheese

KRAFT-side dish-Macaroni & Cheese

KRISPY KREME-Glazed Donut

Kashi Crunchy Granola and Seed Choc Chip Chia Bar

Kashi granola bar

Krystal's Chicken Chili-serves 8

LA BANDERITA-tortilla-Low Carb Soft Taco Tortilla

LA PREFERIDA-side dish-Refried Beans

LANCE-Nip Chee Crackers-4 pack

LANCE-crackers-Toast Chee-1 package (6 crackers)

LANCE-crackers-Toast Chee-6 crackers

LAND O' FROST-meat-Honey Ham-50 grams

LAND O' LAKES-cheese-Reduced Fat Co-Jack-1 portion

LAUGHING COW-dairy-Mini BabyBel Light Cheese-1 piece

LAUGHING COW-dairy-cheese-Garlic & Herb Light Cheese Wedges-1 Wedge

LAURA LYNN-bread-Soft Taco Shell

LAY'S-Plain Potato Chips

LAY'S-chips-Kettle Cooked Jalapeno Cheddar-single serve bag

LAY'S-chips-Light Ruffles-28 grams

LAY'S-salty snacks-Baked Cheetos-28 grams

LAY'S-salty snacks-Baked Ruffles, Sour Cheddar & Sour Cream-28 grams

LAY'S-snacks-Baked Doritos

LAY'S-snacks-salty-Light Potato Chips-Regular Flavor-1 oz

LAY'S-snacks-salty-baked potato chips-regular

LAYS-Baked BBQ Chips

LEAN CUISINE-BBQ Recipe Chicken Pizza-Wood Fire Style

LEAN CUISINE-frozen meal-BBQ Chicken Quesadilla

LEAN CUISINE-frozen meal-Chicken Parmigana

LEAN CUISINE-frozen meal-Chicken with Basil Cream Sauce

LEAN CUISINE-frozen meal-Culinary Collection-Chicken Ranch Club Flatbread Melt

LEAN CUISINE-frozen meal-Market Collection Chicken Fettuccini-12 oz meal

LEAN CUISINE-frozen meal-Meatloaf with Mashed Potatoes

LEAN CUISINE-frozen meal-Roasted Garlic Chicken Pizza-1 pizza

LEAN CUISINE-frozen meal-Salisbury Steak with Macaroni & Cheese-1 box

LEAN CUISINE-frozen meal-Santa Fe Style Rice & Beans-1 box

LEAN CUISINE-frozen meal-Southwest Style Chicken Panini

LEAN CUISINE-frozen meal-Steak Tips Portabello

LEAN CUISINE-frozen meal-Steak, Cheddar, & Mushroom Panini

LEAN CUISINE-frozen meal-Swedish Meatballs-1box

LIGHT N' LIVELY-cheese-Lowfat Cottage-1/2 cup serving size (124g)

LITTLE CAESAR'S-Crazy Bread

LOUIS KEMP-Crab Snack-half pack

LUCKS-vegetables-Blackeye Peas-serving size 131 grams

Lettuce-vegetables-raw-Iceberg

MAC & CHEESE-made in pressure cooker-makes 12 servings

MAPLE GROVE FARMS-salad dressing-Fat Free Greek-2 TBSP (1 oz)

MARGARET HOLMES-Purple Hull Peas

MARIE CALLENDER'S-frozen meal-Beef Pepper Steak Steamer

MARIE CALLENDER'S-frozen meal-Roasted Turkey Breast & Stuffing-1 meal

MARIO BATALI-pasta sauce-Tomato Basil

MARTHA WHITE-Low Fat Blueberry Muffin mix-1 muffin

MAYFIELD-ice cream-Creamier Churn Moose Tracks-60 grams

MCCAIN-frozen foods-Classic Cut French Fries-85 grams

MCCORMICK--Bac'n Pieces

MCCORMICK-Bac'n Pieces

MCCORMICK-Mild Chili Seasoning-1 package

MCCORMICK-Salad Toppings

MCCORMICK-Salad Toppins-Original-7 g

MERITA-breads-Lite Hamburger Bun-serving size 1 bun

MICHELLINA'S-frozen meal-Buffalo Style Chicken Snackers-1 box

MILLER LITE-beverage-Beer-12 oz bottle

MINUTE MAID-juice-Cranberry Grape

MISSION-breads-Burrito Wrap

MISSION-tortilla-Carb Balance Whole Wheat Burrito-1 tortilla

MISSION-tortilla-Small Flour Fajita-1 tortilla

MOLSON CANADIAN-beverage-Beer-12 oz bottle

MT OLIVE--Hamburger Chips

MT OLIVE-pickles-Bread & Butter Chips

MUELLER'S-pasta-Angel Hair-serving size 2 oz-1 box=13.25 oz

MUELLER'S-pasta-Whole Grain Spaghetti-1 box

MUIR GLEN-pasta sauce-Organic Tomato Basil-serving size 0.5 cup

MUUNA-dairy-Lowfat Plain Cottage Cheese

MY ESSENTIALS (Food Lion)--Mild Shredded Cheddar

Macaroni & Cheese-homemade-baked with egg and milk-serving size 1 cup

Mashed Potatoes-01/25/12

McDonald's-restaurant-Cheeseburger Happy Meal

McDonald's-restaurant-Small French Fries

Meatloaf-01/25/12

Mushrooms-vegetables-raw-White

NABISCO-crackers-Better Cheddar-18 crackers yields 1 serving

NABISCO-snacks-100 Calorie Fudge Covered Pretzels

NABISCO-snacks-100 Calorie Sweet & Salty Mix

NABISCO-snacks-Oreo Cookies-6 cookie serving size

NATHAN'S-Bun Length Hot Dogs

NATURE VALLEY-granola bar-Cinnamon-2 bars

NATURE VALLEY-granola bar-Oats 'N Honey-2 bars

NATURE VALLEY-granola bar-Peanut Butter-2 bars

NATURE VALLEY-granola bars-Pecan Crunch-1 package (2 bars)

NATURE VALLEY-granola-Honey and Oats

NATURE VALLEY-snacks-Granola Thins Dark Chocolate-1 package

NATURE'S OWN-Butter Hamburger Bun-1 bun

NATURE'S OWN-Whitewheat Bread--2 slices

NATURE'S OWN-bread-100% Whole Wheat Sandwich Thins-1 bun

NATURE'S OWN-bread-Life Honey Wheat (45 g yields 2 slices)

NATURE'S OWN-breads-9 Grain Bread-2 slices

NESTLE-snacks-Vanilla Drumstick

Nesquick Chocolate Milk

O'CHARLEY'S-restaurant-Bourbon Glazed Salmon

O'CHARLEY'S-restaurant-Light Ranch Dressing

O'CHARLEY'S-restaurant-Mashed Sweet Potatoes

O'CHARLEY'S-restaurant-Overloaded Potato Skins

O'CHARLEY'S-restaurant-Rice Pilaf

O'CHARLEY'S-restaurant-Side House Salad, no dressing

O'CHARLEY'S-restaurant-Sirloin Steak 6 oz

O'CHARLEY'S-restaurant-Spicy Queso Wedges

O'CHARLEY'S-restaurant-appetizer-Overloaded Potato Skins

O'CHARLEY'S-restaurant-appetizer-Spicy Queso Wedges

O'CHARLEY'S-restaurant-appetizer-Yeast Roll

OIKOS-dairy-Plain Greek Yogurt-serving size 1 cup

OLD EL PASO-Crunchy Taco Shell

OLD EL PASO-sauces-Taco Sauce-1 TBSP (15 grams)

OLD EL PASO-seasoning-Taco Seasoning Low Sodium

OLD EL PASO-side dish-Spanish Rice

OLIVE GARDEN-Breadstick

OLIVE GARDEN-Minestrone Soup

OLIVE GARDEN-Pasta e Figioli Soup

OLIVE GARDEN-restaurant-Chicken Scampi Dinner Portion

OLIVE GARDEN-restaurant-Garden Fresh Salad w/ dressing

OLIVE GARDEN-restaurant-Venetian Apricot Chicken

OLIVE GARDEN-restaurant-Zuppa Toscana

OPADIPITY-Greek Yogurt Dip-Cucumber Dill

ORE IDA-frozen potatoes-Sweet Potato Fries-84 grams

ORTEGA-sauce-Taco Sauce Medium

ORVILLE REDENBACHER-snacks-salty-SmartPop-Butter flavor-1/2 bag

OSCAR MAYER-meat-Microwave Bacon-1 piece (4 grams)

OSCAR MAYER-meats-Bun Length Beef Hotdog

OSCAR MAYER-sandwich meat-DeliFresh Oven Roasted Turkey

OUTBACK-Cheese Fries-Small Order

OUTBACK-Sweet Potato with honey butter

OUTBACK-poultry-Chicken on the Barbie Light Style

OUTBACK-restaurant-Aussie Fries (french fries)

OUTBACK-restaurant-Baked Potato-Plain

OUTBACK-restaurant-Carrot Cake

OUTBACK-restaurant-Grilled Chicken w/ Sweet Potato Fries

OUTBACK-restaurant-Grilled Tilapia

OUTBACK-restaurant-House Salad w/ Tangy Tomato dressing

OUTBACK-restaurant-Outback Special-6 oz

OUTBACK-restaurant-Under 500 Calorie Sirloin w/ Broccoli no butter and Tangy Tomato Salad no croutons

OUTBACK-restaurant-entree-Norweigien Salmon-7oz

OUTBACK-salads-House Side Salad w/ Tangy Tomato Dressing

OUTBACK-sides-Rice

Ole Xtreme Wellness Whole Wheat Tortilla-1 tortilla

Onion, Red-vegetables-raw

Onion, White-vegetables-raw

Orange Crush-beverages

Oranges-Navel-medium sized

Oscar Mayer Sliced Ham

Oscar Mayer Sliced Turkey

PEPPERIDGE FARM-snacks-Xtra Cheddar Goldfish-51 pieces

PIK NIK-snack-Shoestring Potatoes

PILLSBURY-Crescent Rolls-1 rolls

PILLSBURY-canned biscuits-Grands Homestyle Southern Style-1 biscuit

PIZZA PERFECT-10 Inch Bacon Cheeseburger Pizza, mustard sauce

POMPEIAN-oils/fats-Extra Virgin Olive Oil-serving size 1 TBSP (1 oz)

POP SECRET-snacks-100 Calorie Bag, Butter Flavor

POPSICLE-frozen treat-NSA Fudge Bar-1 bar

POWERADE-sports drink-Powerade Zero- by oz

PROGRESSO-Light Savory Vegetable Barley-524 grams

PROGRESSO-soup-Garden Vegetable

PROGRESSO-soup-High Fiber Homestyle Minestrone

PROGRESSO-soup-Light Italian Style Meatball-524 grams

PROGRESSO-soup-Light Vegetable-524 grams

PROGRESSO-soup-Light Zesty Santa Fe Style Chicken-524 grams

PROGRESSO-soup-Red. Sod. Beef & Vegetable-524 grams

PROGRESSO-soup-Reduced Sodium Garden Vegetable-524 grams

PROGRESSO-soup-Traditional Chicken & Sausage Gumbo

PROGRESSO-soup-Vegetable Classics-Minestrone-538 grams

PROGRESSO-soup-Vegetable Classics-Vegetable-538 grams

PROGRESSO-soup-Vegetable Classics-Vegetarian Vegetable-538 grams (19 oz)

PROGRESSO-soups-Heart Healthy Minestrone

PROGRESSO-soups-Light Chicken Noodle

PROGRESSO-soups-Vegetable Classics French Onion-1 can

Pistachio Muffins-recipe yields 12

QUAKER-cereal-Grits Quick-37 grams (1/4 cup)

QUAKER-granola bar-Chewy Peanut Butter Chocolate Chip

RAGU-sauces/gravy-Traditional Pasta Sauce-small jar

RAGU-sauces/gravy-Traditional flavor-1/2 cup

RED LOBSTER-beverage-Unsweetened Tea-1 glass

RED LOBSTER-breads-Cheddar Bay Biscuits-1 biscuit

RED LOBSTER-dressing-balsamic vinegrette-1.5 oz

RED LOBSTER-fish-tilapia-broiled-half order

RED LOBSTER-grains-wild rice pilaf-1 side order

RED LOBSTER-restaurant-Garlic Shrimp Scampi

RED LOBSTER-restaurant-Grilled Salmon-half order

RED LOBSTER-restaurant-Rock Lobster

RED LOBSTER-restaurant-Shrimp Tacos

RED LOBSTER-salad-garden salad-no dressing

REESE'S Pnut Butter Chips

REESE'S-candy-Peanut Butter Hearts-5 piece serving size

RICE A RONI-side dish-Chicken Flavored Rice

RITZ-crackers-Crisp & Thins Sea Salt

ROLD GOLD-salty snacks-Honey Mustard Tiny Twists-28 grams

ROLD GOLD-snacks-salty-Sticks-53 pieces

RUBY TUESDAY'S-restaurant-Chicken Vegetable Harvest Soup-1 bowl

RUBY TUESDAY'S-restaurant-Fit & Trim Grilled Salmon

RUBY TUESDAY'S-restaurant-Fit & Trim Mashed Cauliflower

RUBY TUESDAY-restaurant-Grilled Zucchini

RUBY TUESDAY-restaurant-Roasted Spaghetti Squash

RUBY TUESDAY-restaurant-White Bean Chicken Chili

RUFFLES-salty snacks-Regular

RUTH'S-Lite Pimento Cheese

RUTH'S-Pimento Cheese-serving size 2 TBSP

RUTH'S-meats-Chili

Red Beans and Rice

Red seedless grapes

Rice Krispie treat

Ruby Tuesday-restaurant-Grilled Chicken Salad-Lunch Portion

SABRA-hummus-Roasted Garlic

SAMS-produce-Fruit & Cheese Tray

SARA LEE-Butter Bread-1 slice

SARA LEE-bread-Delightful Honey Wheat

SARA LEE-bread-Delightful Multigrain

SE Grocers-bread-Hamburger Bun

SE Grocers-bread-Hotdog Buns-1 bun

SE Grocers-canned beans-Black Beans

SE Grocers-canned beans-Dark Red Kidney

SE Grocers-canned beans-Pinto Beans

SE Grocers-canned tomatoes-Tomato Sauce

SE Grocers-canned vegetables-Whole Kernel Corn

SE Grocers-dairy-Cheddar & Monterey Jack Blend Shredded Cheese

SE Grocers-dairy-Cottage Cheese

SE Grocers-dairy-Reduced Fat Sharp Cheddar

SE Grocers-dairy-Sour Cream

SE Grocers-dairy-cheese-Extra Sharp White Cheddar Cracker Cuts

SE Grocers-pasta-Thin Spaghetti Pot Sized

SE Grocers-salsa-Medium Salsa

SEG Essentials-snacks-Penguin Crackers Extra Cheddar

SEGrocers-frozen potatoes-Extra Crispy Seasoned Fries

SKINNY COW-Heavenly Crisp Candy Bar

SLOPPY JOES-homemade 05/08/18-serves 6

SMART ONES-frozen meal Chicken Quesadilla-2 quesadillas

SMART ONES-frozen meal-Salisbury Steak

SMART ONES-frozen meal-breakfast-Cheesy Scramble with Hash Browns

SMITHFIELD--Diced Ham

SMITHFIELD-Bacon

SMITHFIELD-meat-Diced Ham

SMITHFIELD-sandwich meat-Premium Ham

SNACK FACTORY-snacks_-Pretzel Crisps Garlic Parmesan-10 crisps

SNACK FRESH-Apples & Grapes-3 oz

SNACK FRESH-Fruit & Cheese Bites-5.5 oz

SNACK FRESH-Veggie & Cheese with Lite Ranch-1 package

SNYDER'S-snacks-Honey Mustard & Onion Pretzel Pieces-28 grams

SOUTHERN HOME WALTER'S-nuts-Pecan Halves-serving size 1/4 cup (30 grams)

SOUTHERN HOME-Kosher Dill Sandwich Slices

SOUTHERN HOME-Kosher Pickles

SOUTHERN HOME-bread-Lite Wheat-2 slices

SOUTHERN HOME-breads-Saltine Crackers-serving size 5 crackers

SOUTHERN HOME-cheese-Fat Free Cream Cheese-by ounce

SOUTHERN HOME-crackers-Classic Crackers-1 whole cracker

SOUTHERN HOME-crackers-Classic-1 whole cracker

SOUTHERN HOME-crackers-Reduced Fat Snack Crackers

SOUTHERN HOME-dairy-Fat Free Sour Cream

SOUTHERN HOME-dairy-Light Chocolate Ice Cream-60 grams

SOUTHERN HOME-dairy-Low Fat Cottage Cheese-115 grams

SOUTHERN HOME-dairy-cheese-2% Mozzarella Shredded

SOUTHERN HOME-dairy-cheese-Light String Cheese

SOUTHERN HOME-dairy-yogurt-Light Blended Raspberry-6 oz

SOUTHERN HOME-dried beans-Pinto Beans-36 grams

SOUTHERN HOME-frozen vegetables-Carrots-85 grams serving size

SOUTHERN HOME-meat-Ground Sirloin-4 oz serving size

SOUTHERN HOME-meats/poultry-Fresh Whole Chicken-4 oz serving

SOUTHERN HOME-nuts-Natural Almonds-serving size 1 oz

SOUTHERN HOME-pastries-Deep Dish Pie Shells-1 shell

SOUTHERN HOME-salad toppings-Cheese & Garlic Croutons

SOUTHERN HOME-salad toppings-Lightly Salted Crispy Onions-7 grams

SOUTHERN HOME-seasoning-Taco Seasoning Mix-1 packet

SOUTHERN HOME-side dishes-New Orleans Dirty Rice

SOUTHERN HOME-snacks-Beef Jerky-Original-serving size 1 oz

SOUTHERN HOME-soup-98% Fat Free Cream of Chicken Soup-serving size 125 grams-one can=305 grams

SOUTHERN HOME-vegetables, canned-Tomato Sauce-1/4 Cup

SPAGHETTI SAUCE-homemade-02/13/18

SPECIAL K-breakfast bar-Chocolatey Pretzel

SPECIAL K-cereal-Oats & Honey-29 grams serving size

SPECIAL K-cereals-Cinnamon Pecan-3/4 cup

SPECIAL K-snacks-Cracker Chips-Cheddar-30 grams

SPECIAL K-snacks-Strawberry Fruit Crisp-1 bar

SPECIAL K-snacks-salty-Cracker Chips-Sea Salt-serving size 30 chips

SPECIAL K-snacks-salty-multigrain crackers-24 pieces

SPLENDA-sugar substitute-serving size 0.5 grams (1tsp)

STARBUCK'S-beverage-Grande Hot Chocolate

STARBUCK'S-beverage-Hot Chocolate, tall

STARKIST-Albacore White Tuna-in water

STARKIST-RTE Tuna Salad Chunk Light-3 oz packet

STARKIST-Ready To Eat Tuna Salad

STARKIST-Tuna Salad Albacore Lunch To-Go Kit

STARKIST-tuna-Snack Kit Chunk White Albacore in Water

SUB STATION-grilled chicken salad 06/14/18

SUBWAY-fast food-Roast Beef Salad, double meat, 2 cups of vinegariette

SUBWAY-fast food-Roast Beef Salad, double meat, cheese, vinaigrette dressing

SUBWAY-fast food-Salad, Turkey Breast & Black Forest Ham-Double Meat

SUBWAY-fast food-Subway Club Deluxe

SUBWAY-fast food-Subway Club w/ Cheese

SUBWAY-fast food-Subway Club-double meat with cheese

SUBWAY-fast food-breakfast-Steak Egg & Cheese

SUBWAY-fast food-restaurant-sandwich-6" Spicy Italian on wheat, spicy brown, swiss cheese

SUBWAY-fast food-salad-Double Meat Roast Beef w/ cheese

SUBWAY-fast food-salad-Roast Beef w/ Cheese

SUBWAY-fast food-salad-Subway Club w/ Cheese

SUBWAY-fast food-salads-Turkey Breast & Black Forest Ham Salad

SUBWAY-restaurant-6" Subway Club Deluxe on Italian w/ Cheese

SUBWAY-restaurant-6" Turkey on wheat, double meat, with cheese

SUBWAY-restaurant-Double Meat Turkey & Black Forest Ham

SUBWAY-restaurant-fast food-Roast Beef on Wheat

SUBWAY-restaurant-salad-Roast Beef no cheese

SUBWAY-restaurant-salad-Sub Club Double Meat w/ Cheese

SUBWAY-salad-Turkey & Black Forest Ham Salad w/ cheese

SUBWAY-sandwich-6" Oven Roasted Turkey & Black Forest Ham on wheat-Double Meat no cheeset

SUBWAY-sandwich-Double Meat Roast Beef-1 sandwich

SUN CHIPS-salty snacks-Regular Flavor-28.3 grams

SUN CHIPS-snacks-Cheddar

SUNBEAM-bread-Lite Wheat Bread-2 slices

SUNNY D-juice-single serve bottle

SWANSON-soup/broth-Natural Goodness Low Sodium Chicken Broth-serving size 8 oz-one can=14.5 oz

SWEET BABY RAY'S-sauce-Honey Mustard

SWEET N LOW-sugar substitute-1 packet

Salmon Stew-01/03/12

Sara Lee Honey Wheat Bread--1 slice

Shepher'ds Pie 01/10/16

Sloppy Joe--homemade

Smart Food Delight White Cheddar Popcorn

Smart Food White Cheddar Popcorn

Smartfood-snacks-White Chedder Popcorn

Snyder's Honey Mustard Onion Pieces

Southern Home Crispy Fried Onions

Southern Home Green Chiles

Southern Home Instant 4 Cheese Potatoes

Southern Home Mexican Shredded Cheese

Spaghetti Sauce-homemade-01/24/18

Sprite-12 oz can

TACOS-home made- 01/19/18

TAKE 5--candy--1 package

THOMAS-bread-Light Multigrain English Muffin-1 muffin

TOWN HOUSE-Pita Crackers Sea Salt-serving size of 6 crackers

TRIBE-dips-Original Hummus-2 tbsp

TROPICANA-juice-orange-low calorie low sugar-8 oz

TUNA SALAD-homemade 01/27/18-180g tuna, 41g mayo, 7g mustard

TURKEY CHILI-12/10/11

TYSON-Grilled & Ready Chicken Breast Strips

Tacos-12/13/11-8 servings, show 1

Teriyaki Chicken 02/01/16

Tori's Lasagna 01/29/12-2462 grams total

Tori's Turkey Spaghetti-yields 6 servings-nutrion shows 1 serving

Turkey Chili-01/06/2016-serves 6

Turkey Chili-homemade-6 servings-Nutrition shows 1 serving

Turkey Spaghetti

Turkey Spaghetti-Dec 4, 2011

Turkey-meat-Sandwich Slice-2 oz

Uncle Ben's Ready Rice--Spanish Style

VEG*ALL-vegetables/canned-1 can =822 grams

VLASIC-vegetables, pickled-Sandwich Snackers-1 1/2 slices

Veggie Snack Pack-6 oz (carrots, celery, & cheese(

WASA-Multigrain Crispbread-1 slice (14 grams)

WENDY'S-fast food-Chicken Nuggets-6 piece

WENDY'S-fast food-Chili-large

WENDY'S-fast food-Crispy Chicken Sandwich

WENDY'S-fast food-Grilled Chicken Sandwich-1 sandwich

WENDY'S-fast food-Junior Frosty-6 oz

WENDY'S-fast food-Natural Cut French Fries with Sea Salt-Small-1 order

WENDY'S-fast food-Plain Baked Potato

WENDY'S-fast food-Value Size French Fries

WHATCHAMACALLIT-Candy Bar

WISHBONE-Fat Free Italian Dressing (2 tbsp)

WISHBONE-Light Buffalo Ranch Dressing-2 TBSP (30ml)

WORLD TABLE-snacks-salty-Olive Oil & Sea Salt Pita Chips-28 grams

Wheat Sub-bread-6 inch hollowed out

Wheat Thins-16 crackers

White Chicken Chili

Whole Grain Elbow Macaroni-16 oz

Wishbone Fat Free Italian Dressing

Worcestershire Sauce-sauces/gravies-1 tbsp

YORK PEPPERMINT PATTY MINI-3 pieces

chili powder-4 tablespoons

dinner 01/07/12

dried onions-1/4 cup

kidney beans for K's chili-3 cans

saltine crackers-30 crackers per serving

wheat lasagna noodles

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