You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

SND Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned, 100g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
256.0
Calories from Fat
137.7
Fat
15.3
g
24
%
Saturated Fat
5.8
g
29
%
Polyunsaturated Fat
0.5
g
 
Monounsaturated Fat
6.6
g
 
Cholesterol
90.0
mg
30
%
Sodium
89.0
mg
4
%
Potassium
407.0
mg
12
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
27.7
g
55
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
3
%
Niacin
32
%
Vitamin B6
21
%
Phosphorus
24
%
Selenium
31
%
Vitamin C
0
%
Iron
16
%
Vitamin E
2
%
Riboflavin
11
%
Vitamin B12
46
%
Manganese
1
%
Copper
5
%
Magnesium
6
%
Zinc
44
%