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SND carrots, cooked w/o salt, 100g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
1,482.6
mcg
----
Vitamin A
17,050.0
IU
----
Vitamin B6
0.16
mg
----
Vitamin B12
0.0
 ----
Vitamin C
3.6
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
1.0
mg
----
Vitamin E
1.5
IU
----
RDA% RDA
Calcium
30.0
mg
----
Cholesterol
0.0
 ----
Copper
0.02
mg
----
Iron
0.36
mg
----
Magnesium
8.0
mg
----
Manganese
0.16
mg
----
Niacin
0.6
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
30.0
mg
----
Potassium
235.0
mg
----
Riboflav
0.051
mg
----
Selenium
0.7
mcg
----
Sodium
58.0
mg
----
Thiamin
0.06
mg
----
Water
0.0
 ----
Zinc
0.15
mg
----