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Wendy's Freshetta Turkey & Swiss, no mayo

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
439.0
Calories from Fat
118.7
Fat
13.5
g
21
%
Saturated Fat
5.7
g
28
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
5.1
g
 
Cholesterol
55.0
mg
18
%
Sodium
1,717.1
mg
72
%
Potassium
515.3
mg
15
%
Carbohydrate
46.1
g
15
%
Dietary Fiber
3.3
g
13
%
Protein
32.8
g
66
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
32
%
Vitamin D
2
%
Thiamin
33
%
Niacin
54
%
Vitamin B6
21
%
Phosphorus
44
%
Selenium
74
%
Vitamin C
21
%
Iron
19
%
Vitamin E
3
%
Riboflavin
28
%
Vitamin B12
35
%
Manganese
26
%
Copper
11
%
Magnesium
13
%
Zinc
17
%