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Grilled Asparagus & Oven Roasted Salsa

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
146.2
mcg
----
Vitamin A
1,648.9
IU
----
Vitamin B6
0.32
mg
----
Vitamin B12
0.4
mcg
----
Vitamin C
33.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
4.8
mg
----
Vitamin E
3.2
IU
----
RDA% RDA
Calcium
387.8
mg
----
Cholesterol
23.0
mg
----
Copper
0.44
mg
----
Iron
3.5
mg
----
Magnesium
70.4
mg
----
Manganese
1.1
mg
----
Niacin
3.2
mg
----
RDA% RDA
Pant. Acid
0.65
mg
----
Phosphorus
382.9
mg
----
Potassium
639.4
mg
----
Riboflav
0.4
mg
----
Selenium
21.9
mcg
----
Sodium
653.2
mg
----
Thiamin
0.34
mg
----
Water
8.4
g
----
Zinc
2.6
mg
----