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Apple, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
3.7
mcg
----
Vitamin A
66.0
IU
----
Vitamin B6
0.05
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
5.6
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.22
mg
----
Vitamin E
0.33
IU
----
RDA% RDA
Calcium
7.3
mg
----
Cholesterol
0.0
mg
----
Copper
0.033
mg
----
Iron
0.15
mg
----
Magnesium
6.1
mg
----
Manganese
0.043
mg
----
Niacin
0.11
mg
----
RDA% RDA
Pant. Acid
0.075
mg
----
Phosphorus
13.4
mg
----
Potassium
130.8
mg
----
Riboflav
0.032
mg
----
Selenium
0.0
mcg
----
Sodium
1.2
mg
----
Thiamin
0.021
mg
----
Water
104.6
g
----
Zinc
0.049
mg
----