You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Applebee's Grilled Dijon Chicken and Portobellos

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
470
Fat
16.0
144
31
%
Saturated
7.0
63
14
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
30.0
100
22
%
Dietary Fiber
5.0
Protein
55.0
220
47
%
Alcohol
0.0
0
0
%
Fat
  (
31
%)
Carbs
  (
22
%)
Protein
  (
47
%)
Alcohol
  (
0
%)