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Wendy's Freshetta Turkey & Swiss, no mayo

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
439
Fat
13.5
119
27
%
Saturated
5.7
50
11
%
Polyunsaturated
1.5
14
3
%
Monounsaturated
5.1
45
10
%
Carbohydrate
46.1
183
42
%
Dietary Fiber
3.3
Protein
32.8
137
31
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
42
%)
Protein
  (
31
%)
Alcohol
  (
0
%)