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Oats(steel cut)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
150
Fat
0.0
0
0
%
Saturated
0.5
4
4
%
Polyunsaturated
1.0
9
8
%
Monounsaturated
1.0
9
8
%
Carbohydrate
27.0
92
82
%
Dietary Fiber
4.0
Protein
5.0
20
18
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
82
%)
Protein
  (
18
%)
Alcohol
  (
0
%)