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Raspberries, frozen, unsweetened

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
4.8
mcg
----
Vitamin A
78.4
IU
----
Vitamin B6
0.14
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
45.9
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
2.2
mg
----
Vitamin E
3.2
IU
----
RDA% RDA
Calcium
59.4
mg
----
Cholesterol
0.0
mg
----
Copper
0.2
mg
----
Iron
1.7
mg
----
Magnesium
55.0
mg
----
Manganese
1.7
mg
----
Niacin
1.5
mg
----
RDA% RDA
Pant. Acid
0.82
mg
----
Phosphorus
72.5
mg
----
Potassium
339.8
mg
----
Riboflav
0.095
mg
----
Selenium
0.5
mcg
----
Sodium
2.5
mg
----
Thiamin
0.076
mg
----
Water
214.4
g
----
Zinc
1.1
mg
----