You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Oysters, smoked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
43.8
Calories from Fat
14.3
Fat
1.6
g
2
%
Saturated Fat
0.5
g
2
%
Polyunsaturated Fat
0.62
g
 
Monounsaturated Fat
0.2
g
 
Cholesterol
34.1
mg
11
%
Sodium
345.5
mg
14
%
Potassium
100.5
mg
3
%
Carbohydrate
2.5
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
4.5
g
9
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
52
%
Thiamin
4
%
Niacin
4
%
Vitamin B6
2
%
Phosphorus
9
%
Selenium
59
%
Vitamin C
4
%
Iron
24
%
Vitamin E
3
%
Riboflavin
4
%
Vitamin B12
209
%
Manganese
12
%
Copper
143
%
Magnesium
8
%
Zinc
390
%