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Fish, tilapia, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
163
Fat
2.9
26
16
%
Saturated
1.0
9
5
%
Polyunsaturated
0.7
6
4
%
Monounsaturated
0.8
7
5
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
34.2
137
84
%
Alcohol
0.0
0
0
%
Fat
  (
16
%)
Carbs
  (
0
%)
Protein
  (
84
%)
Alcohol
  (
0
%)