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Julia Child Beef Bourguignon

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
165.4
mcg
----
Vitamin A
3,028.4
IU
----
Vitamin B6
0.88
mg
----
Vitamin B12
2.3
mcg
----
Vitamin C
23.7
mg
----
Vitamin D
0.36
mcg
----
Vitamin D
14.3
IU
----
Vitamin E
0.83
mg
----
Vitamin E
1.2
IU
----
RDA% RDA
Calcium
44.2
mg
----
Cholesterol
118.2
mg
----
Copper
0.46
mg
----
Iron
4.0
mg
----
Magnesium
58.0
mg
----
Manganese
0.18
mg
----
Niacin
14.8
mg
----
RDA% RDA
Pant. Acid
2.0
mg
----
Phosphorus
427.2
mg
----
Potassium
994.9
mg
----
Riboflav
0.59
mg
----
Selenium
49.8
mcg
----
Sodium
318.7
mg
----
Thiamin
0.23
mg
----
Water
10.0
g
----
Zinc
7.3
mg
----