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Power Parfait, Bran Buds with fruit

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
275
Fat
2.2
19
6
%
Saturated
0.4
3
1
%
Polyunsaturated
1.2
10
3
%
Monounsaturated
0.4
4
1
%
Carbohydrate
73.1
285
82
%
Dietary Fiber
35.4
Protein
10.7
44
13
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
82
%)
Protein
  (
13
%)
Alcohol
  (
0
%)