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Chicken fillet, broiled, sandwich, on oat bran bun, with lettuce, tomato, spread(Chick-fil-a)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
15.1
mcg
----
Vitamin A
123.0
IU
----
Vitamin B6
0.55
mg
----
Vitamin B12
0.29
mcg
----
Vitamin C
1.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.91
mg
----
Vitamin E
1.4
IU
----
RDA% RDA
Calcium
61.6
mg
----
Cholesterol
55.0
mg
----
Copper
0.12
mg
----
Iron
3.2
mg
----
Magnesium
42.3
mg
----
Manganese
0.44
mg
----
Niacin
13.6
mg
----
RDA% RDA
Pant. Acid
1.0
mg
----
Phosphorus
248.9
mg
----
Potassium
0.0
mg
----
Riboflav
0.25
mg
----
Selenium
38.0
mcg
----
Sodium
1,120.0
mg
----
Thiamin
0.3
mg
----
Water
89.3
g
----
Zinc
1.4
mg
----