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Bread (100% Whole Wheat) 2 slices

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
150
Fat
2.0
18
9
%
Saturated
0.5
4
2
%
Polyunsaturated
1.0
9
5
%
Monounsaturated
0.0
0
0
%
Carbohydrate
37.0
148
76
%
Dietary Fiber
4.0
Protein
7.0
28
14
%
Alcohol
0.0
0
0
%
Fat
  (
9
%)
Carbs
  (
76
%)
Protein
  (
14
%)
Alcohol
  (
0
%)