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high liner haddock fillet

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
180
Fat
8.0
72
41
%
Saturated
0.5
4
3
%
Polyunsaturated
2.0
18
10
%
Monounsaturated
5.0
45
26
%
Carbohydrate
15.0
60
34
%
Dietary Fiber
1.0
Protein
11.0
44
25
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
34
%)
Protein
  (
25
%)
Alcohol
  (
0
%)