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beef stew

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
283
Fat
18.9
170
37
%
Saturated
5.5
50
11
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
7.9
71
15
%
Carbohydrate
50.0
200
43
%
Dietary Fiber
2.2
Protein
23.0
92
20
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
43
%)
Protein
  (
20
%)
Alcohol
  (
0
%)