You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Homemade Pretzels Whole Wheat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
mcg
----
Vitamin A
0.0
IU
----
Vitamin B6
0.087
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.3
mg
----
Vitamin E
0.2
IU
----
RDA% RDA
Calcium
15.2
mg
----
Cholesterol
0.0
mg
----
Copper
0.14
mg
----
Iron
2.8
mg
----
Magnesium
37.4
mg
----
Manganese
1.1
mg
----
Niacin
3.7
mg
----
RDA% RDA
Pant. Acid
0.39
mg
----
Phosphorus
114.7
mg
----
Potassium
133.6
mg
----
Riboflav
0.25
mg
----
Selenium
28.3
mcg
----
Sodium
390.3
mg
----
Thiamin
0.42
mg
----
Water
0.24
g
----
Zinc
0.88
mg
----