You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Grilled Asparagus & Oven Roasted Salsa

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
332.8
Calories from Fat
162.3
Fat
18.6
g
29
%
Saturated Fat
6.3
g
31
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
9.6
g
 
Cholesterol
23.0
mg
8
%
Sodium
653.2
mg
27
%
Potassium
639.4
mg
18
%
Carbohydrate
27.3
g
9
%
Dietary Fiber
6.5
g
26
%
Protein
18.4
g
37
%
Alcohol
0.0
g
 
Vitamin A
33
%
Calcium
39
%
Vitamin D
0
%
Thiamin
22
%
Niacin
16
%
Vitamin B6
16
%
Phosphorus
38
%
Selenium
31
%
Vitamin C
55
%
Iron
20
%
Vitamin E
11
%
Riboflavin
24
%
Vitamin B12
7
%
Manganese
57
%
Copper
22
%
Magnesium
18
%
Zinc
17
%