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Very Berry Blast Smoothie

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
200.2
Calories from Fat
14.9
Fat
1.7
g
3
%
Saturated Fat
0.24
g
1
%
Polyunsaturated Fat
0.93
g
 
Monounsaturated Fat
0.34
g
 
Cholesterol
0.0
mg
0
%
Sodium
246.2
mg
10
%
Potassium
327.0
mg
9
%
Carbohydrate
23.6
g
8
%
Dietary Fiber
4.8
g
19
%
Protein
22.0
g
44
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
18
%
Vitamin D
0
%
Thiamin
176
%
Niacin
68
%
Vitamin B6
36
%
Phosphorus
35
%
Selenium
0
%
Vitamin C
54
%
Iron
94
%
Vitamin E
3
%
Riboflavin
160
%
Vitamin B12
0
%
Manganese
15
%
Copper
33
%
Magnesium
7
%
Zinc
11
%