You are not logged into FitDay.com
My Fitness Log
FitDay.com HomeGet A Free Fitness Journal
Find a member
FitDay PCAdvertiseArticlesForumsLog In To FitDay
chente7
- Public Fitness Pages

chente7

Custom Foods

Caesar salad (with romaine)  
Ginger Salad Dressing  
Wendy's Caesar Salad  


See All Custom Foods

FitDay - Free Diet Journal

Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.

Get Your Free Journal
Click here to get your free Diet and Fitness Journal

Cookie, oatmeal

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
60.3
Calories from Fat
22.2
Fat
2.5
g
4
%
Saturated Fat
0.58
g
3
%
Polyunsaturated Fat
0.34
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
0.04
mg
0
%
Sodium
31.8
mg
1
%
Potassium
13.0
mg
0
%
Carbohydrate
8.9
g
3
%
Dietary Fiber
0.32
g
1
%
Protein
0.7
g
1
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
1
%
Vitamin B6
0
%
Phosphorus
2
%
Selenium
1
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
6
%
Copper
1
%
Magnesium
1
%
Zinc
1
%
Advertise on FitDay.com
Copyright © 2000-2023 MH Sub I, LLC dba Internet Brands. All rights reserved.
FITDAY ® is a registered trademark of MH Sub I, LLC dba Internet Brands.
Terms of Service |  Privacy Policy |  Contact FitDay |  Credits |  Affiliate Program