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Egg, whole, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
420.0
mcg
----
Vitamin A
1,461.0
IU
----
Vitamin B6
0.43
mg
----
Vitamin B12
3.9
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
2.6
mcg
----
Vitamin D
105.0
IU
----
Vitamin E
2.9
mg
----
Vitamin E
4.3
IU
----
RDA% RDA
Calcium
159.0
mg
----
Cholesterol
1,269.0
mg
----
Copper
0.31
mg
----
Iron
5.5
mg
----
Magnesium
36.0
mg
----
Manganese
0.11
mg
----
Niacin
0.21
mg
----
RDA% RDA
Pant. Acid
4.3
mg
----
Phosphorus
573.0
mg
----
Potassium
402.0
mg
----
Riboflav
1.4
mg
----
Selenium
95.1
mcg
----
Sodium
420.0
mg
----
Thiamin
0.21
mg
----
Water
227.5
g
----
Zinc
3.3
mg
----