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Rice, white, cooked, regular

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
mcg
----
Vitamin A
0.0
IU
----
Vitamin B6
0.12
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.051
mg
----
Vitamin E
0.075
IU
----
RDA% RDA
Calcium
12.9
mg
----
Cholesterol
0.0
mg
----
Copper
0.088
mg
----
Iron
1.5
mg
----
Magnesium
15.2
mg
----
Manganese
0.6
mg
----
Niacin
1.9
mg
----
RDA% RDA
Pant. Acid
0.49
mg
----
Phosphorus
54.3
mg
----
Potassium
44.3
mg
----
Riboflav
0.016
mg
----
Selenium
9.5
mcg
----
Sodium
466.3
mg
----
Thiamin
0.21
mg
----
Water
86.5
g
----
Zinc
0.62
mg
----