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Egg, whole, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
248.8
Calories from Fat
155.7
Fat
17.3
g
27
%
Saturated Fat
5.4
g
27
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
6.6
g
 
Cholesterol
736.0
mg
245
%
Sodium
243.6
mg
10
%
Potassium
233.2
mg
7
%
Carbohydrate
1.3
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
21.9
g
44
%
Alcohol
0.0
g
 
Vitamin A
17
%
Calcium
9
%
Vitamin D
15
%
Thiamin
8
%
Niacin
1
%
Vitamin B6
12
%
Phosphorus
33
%
Selenium
79
%
Vitamin C
0
%
Iron
18
%
Vitamin E
8
%
Riboflavin
49
%
Vitamin B12
37
%
Manganese
3
%
Copper
9
%
Magnesium
5
%
Zinc
13
%