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Spinach, frozen, chopped or leaf, unprepared

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
29
Fat
0.7
6
20
%
Saturated
0.1
1
3
%
Polyunsaturated
0.1
0
2
%
Monounsaturated
0.0
0
0
%
Carbohydrate
4.1
14
49
%
Dietary Fiber
2.9
Protein
3.7
9
31
%
Alcohol
0.0
0
0
%
Fat
  (
20
%)
Carbs
  (
49
%)
Protein
  (
31
%)
Alcohol
  (
0
%)