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Custom Foods

Almonds, Archer Farm raw  
Bacon, cooked  
Beef (1 oz), grass-fed, ground, raw Thousand Hills  
Bison Chili, Primal 1/5  
Bok Choy  
Chiles, Green, Diced  
China Wok - Chicken, Veggies, Steamed - D5  
Chocolate, Dark, 85% Green & Black's Organic  
Colavita Olive Oil  
Flour, Coconut (2 Tbsp; 14g)  
Isotonix Red Wine Extract  
Jerky, Paleo (1 stick) Grass-fed ground beef  
Mushrooms, sauteed  
Nuts, Cashews, Raw  
Salad, Panera Fuji Chicken whole  
Sardines, packed in water, Brunswick  
Tomatoes, canned, diced, no salt Muir Glen  
Tortilla, Primal Tex-Mex  
Tuna, canned, Wild Albacore  
Yogurt, Greek, Fage Total (1 Cup; 227g)  


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China Wok - Chicken, Veggies, Steamed - D5

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
191.3
mcg
----
Vitamin A
2,200.0
IU
----
Vitamin B6
1.9
mg
----
Vitamin B12
0.9
mcg
----
Vitamin C
86.4
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
4.8
mg
----
Vitamin E
7.2
IU
----
RDA% RDA
Calcium
180.0
mg
----
Cholesterol
91.0
mg
----
Copper
0.52
mg
----
Iron
8.1
mg
----
Magnesium
84.0
mg
----
Manganese
0.44
mg
----
Niacin
20.4
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
580.0
mg
----
Potassium
978.2
mg
----
Riboflav
0.54
mg
----
Selenium
42.0
mcg
----
Sodium
987.6
mg
----
Thiamin
0.28
mg
----
Water
0.0
 ----
Zinc
3.1
mg
----
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