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Beef (1 oz), grass-fed, ground, raw Thousand Hills

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
 ----
Vitamin A
0.0
 ----
Vitamin B6
0.0035
mg
----
Vitamin B12
0.019
mcg
----
Vitamin C
0.0
 ----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.0
 ----
Vitamin E
0.0
 ----
RDA% RDA
Calcium
0.0
 ----
Cholesterol
0.61
mg
----
Copper
0.00071
mg
----
Iron
0.0
 ----
Magnesium
0.14
mg
----
Manganese
0.0
 ----
Niacin
0.049
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
1.8
mg
----
Potassium
2.9
mg
----
Riboflav
0.0018
mg
----
Selenium
0.15
mcg
----
Sodium
0.67
mg
----
Thiamin
0.0
 ----
Water
0.0
 ----
Zinc
0.042
mg
----