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Bread

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
319.2
Calories from Fat
34.3
Fat
3.9
g
6
%
Saturated Fat
0.86
g
4
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
0.82
g
 
Cholesterol
0.0
mg
0
%
Sodium
817.2
mg
34
%
Potassium
120.0
mg
3
%
Carbohydrate
60.7
g
20
%
Dietary Fiber
2.9
g
12
%
Protein
9.2
g
18
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
18
%
Vitamin D
0
%
Thiamin
36
%
Niacin
26
%
Vitamin B6
5
%
Phosphorus
12
%
Selenium
30
%
Vitamin C
0
%
Iron
25
%
Vitamin E
1
%
Riboflavin
23
%
Vitamin B12
0
%
Manganese
29
%
Copper
15
%
Magnesium
7
%
Zinc
6
%