You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Spaghetti sauce with meat and vegetables, homemade-style

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
274.7
Calories from Fat
142.5
Fat
15.9
g
24
%
Saturated Fat
5.1
g
25
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
6.5
g
 
Cholesterol
61.1
mg
20
%
Sodium
567.5
mg
24
%
Potassium
854.4
mg
24
%
Carbohydrate
14.0
g
5
%
Dietary Fiber
3.5
g
14
%
Protein
20.4
g
41
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
8
%
Vitamin D
0
%
Thiamin
9
%
Niacin
28
%
Vitamin B6
28
%
Phosphorus
20
%
Selenium
25
%
Vitamin C
55
%
Iron
22
%
Vitamin E
13
%
Riboflavin
17
%
Vitamin B12
31
%
Manganese
14
%
Copper
14
%
Magnesium
12
%
Zinc
32
%