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Seeds, chia seeds, dried

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
 ----
Vitamin A
0.0
 ----
Vitamin B6
0.0
 ----
Vitamin B12
0.0
mcg
----
Vitamin C
0.0
 ----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.0
 ----
Vitamin E
0.0
 ----
RDA% RDA
Calcium
178.9
mg
----
Cholesterol
0.0
mg
----
Copper
0.053
mg
----
Iron
0.0
 ----
Magnesium
0.0
 ----
Manganese
0.61
mg
----
Niacin
0.0
 ----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
268.8
mg
----
Potassium
45.4
mg
----
Riboflav
0.0
 ----
Selenium
0.0
 ----
Sodium
5.4
mg
----
Thiamin
0.0
 ----
Water
1.4
g
----
Zinc
0.99
mg
----