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Sweet potato, raw, unprepared (a.k.a. Includes USDA commodity food A230, Sweetpotato)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
603.0
mcg
----
Vitamin A
12,065.8
IU
----
Vitamin B6
0.18
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
2.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.22
mg
----
Vitamin E
0.33
IU
----
RDA% RDA
Calcium
25.5
mg
----
Cholesterol
0.0
mg
----
Copper
0.13
mg
----
Iron
0.52
mg
----
Magnesium
21.3
mg
----
Manganese
0.22
mg
----
Niacin
0.47
mg
----
RDA% RDA
Pant. Acid
0.68
mg
----
Phosphorus
40.0
mg
----
Potassium
286.6
mg
----
Riboflav
0.052
mg
----
Selenium
0.51
mcg
----
Sodium
46.8
mg
----
Thiamin
0.066
mg
----
Water
65.7
g
----
Zinc
0.26
mg
----