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Sweet potato, raw, unprepared (a.k.a. Includes USDA commodity food A230, Sweetpotato)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
73.1
Calories from Fat
0.36
Fat
0.043
g
0
%
Saturated Fat
0.015
g
0
%
Polyunsaturated Fat
0.012
g
 
Monounsaturated Fat
0.00085
g
 
Cholesterol
0.0
mg
0
%
Sodium
46.8
mg
2
%
Potassium
286.6
mg
8
%
Carbohydrate
17.1
g
6
%
Dietary Fiber
2.6
g
10
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
241
%
Calcium
3
%
Vitamin D
0
%
Thiamin
4
%
Niacin
2
%
Vitamin B6
9
%
Phosphorus
4
%
Selenium
1
%
Vitamin C
3
%
Iron
3
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
11
%
Copper
6
%
Magnesium
5
%
Zinc
2
%