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Onions, mature, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
mcg
----
Vitamin A
0.57
IU
----
Vitamin B6
0.034
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
2.1
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.0057
mg
----
Vitamin E
0.0085
IU
----
RDA% RDA
Calcium
6.5
mg
----
Cholesterol
0.0
mg
----
Copper
0.011
mg
----
Iron
0.06
mg
----
Magnesium
2.8
mg
----
Manganese
0.037
mg
----
Niacin
0.033
mg
----
RDA% RDA
Pant. Acid
0.035
mg
----
Phosphorus
8.2
mg
----
Potassium
41.4
mg
----
Riboflav
0.0077
mg
----
Selenium
0.14
mcg
----
Sodium
1.1
mg
----
Thiamin
0.013
mg
----
Water
25.3
g
----
Zinc
0.048
mg
----