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Squash, winter, spaghetti, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
70.3
Calories from Fat
10.8
Fat
1.3
g
2
%
Saturated Fat
0.27
g
1
%
Polyunsaturated Fat
0.54
g
 
Monounsaturated Fat
0.095
g
 
Cholesterol
0.0
mg
0
%
Sodium
38.6
mg
2
%
Potassium
244.9
mg
7
%
Carbohydrate
15.7
g
5
%
Dietary Fiber
0.0
g
0
%
Protein
1.5
g
3
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
5
%
Vitamin D
0
%
Thiamin
6
%
Niacin
11
%
Vitamin B6
11
%
Phosphorus
3
%
Selenium
1
%
Vitamin C
8
%
Iron
4
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
14
%
Copper
4
%
Magnesium
7
%
Zinc
3
%