You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Peppers, red, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
14.9
Calories from Fat
5.4
Fat
0.62
g
1
%
Saturated Fat
0.12
g
1
%
Polyunsaturated Fat
0.21
g
 
Monounsaturated Fat
0.24
g
 
Cholesterol
0.0
mg
0
%
Sodium
5.7
mg
0
%
Potassium
84.4
mg
2
%
Carbohydrate
2.4
g
1
%
Dietary Fiber
0.84
g
3
%
Protein
0.4
g
1
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
0
%
Vitamin D
0
%
Thiamin
1
%
Niacin
2
%
Vitamin B6
6
%
Phosphorus
1
%
Selenium
0
%
Vitamin C
72
%
Iron
1
%
Vitamin E
3
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
2
%
Copper
0
%
Magnesium
1
%
Zinc
1
%