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Sweet potato, raw, unprepared (a.k.a. Includes USDA commodity food A230, Sweetpotato)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
91.4
Calories from Fat
0.44
Fat
0.053
g
0
%
Saturated Fat
0.019
g
0
%
Polyunsaturated Fat
0.015
g
 
Monounsaturated Fat
0.0011
g
 
Cholesterol
0.0
mg
0
%
Sodium
58.5
mg
2
%
Potassium
358.3
mg
10
%
Carbohydrate
21.4
g
7
%
Dietary Fiber
3.2
g
13
%
Protein
1.7
g
3
%
Alcohol
0.0
g
 
Vitamin A
302
%
Calcium
3
%
Vitamin D
0
%
Thiamin
6
%
Niacin
3
%
Vitamin B6
11
%
Phosphorus
5
%
Selenium
1
%
Vitamin C
4
%
Iron
4
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
14
%
Copper
8
%
Magnesium
7
%
Zinc
2
%