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Pork, fresh, ground, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
149.1
Calories from Fat
108.4
Fat
12.0
g
18
%
Saturated Fat
4.5
g
22
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
5.4
g
 
Cholesterol
40.8
mg
14
%
Sodium
31.8
mg
1
%
Potassium
162.7
mg
5
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
9.6
g
19
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
28
%
Niacin
12
%
Vitamin B6
11
%
Phosphorus
10
%
Selenium
20
%
Vitamin C
1
%
Iron
3
%
Vitamin E
0
%
Riboflavin
8
%
Vitamin B12
7
%
Manganese
0
%
Copper
1
%
Magnesium
3
%
Zinc
8
%