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Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw (a.k.a. Kansas City Strip, New York Strip, Club Steak)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
mcg
----
Vitamin A
0.0
IU
----
Vitamin B6
0.62
mg
----
Vitamin B12
4.3
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.0
 ----
Vitamin E
0.0
 ----
RDA% RDA
Calcium
7.1
mg
----
Cholesterol
83.6
mg
----
Copper
0.11
mg
----
Iron
2.5
mg
----
Magnesium
31.2
mg
----
Manganese
0.02
mg
----
Niacin
6.3
mg
----
RDA% RDA
Pant. Acid
0.51
mg
----
Phosphorus
262.2
mg
----
Potassium
494.7
mg
----
Riboflav
0.21
mg
----
Selenium
25.2
mcg
----
Sodium
83.6
mg
----
Thiamin
0.14
mg
----
Water
95.5
g
----
Zinc
5.2
mg
----