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Sweet potato, raw, unprepared (a.k.a. Includes USDA commodity food A230, Sweetpotato)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
804.0
mcg
----
Vitamin A
16,087.8
IU
----
Vitamin B6
0.24
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
2.7
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.29
mg
----
Vitamin E
0.44
IU
----
RDA% RDA
Calcium
34.0
mg
----
Cholesterol
0.0
mg
----
Copper
0.17
mg
----
Iron
0.69
mg
----
Magnesium
28.3
mg
----
Manganese
0.29
mg
----
Niacin
0.63
mg
----
RDA% RDA
Pant. Acid
0.91
mg
----
Phosphorus
53.3
mg
----
Potassium
382.2
mg
----
Riboflav
0.069
mg
----
Selenium
0.68
mcg
----
Sodium
62.4
mg
----
Thiamin
0.088
mg
----
Water
87.6
g
----
Zinc
0.34
mg
----