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Mushrooms, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
mcg
----
Vitamin A
0.0
IU
----
Vitamin B6
0.059
mg
----
Vitamin B12
0.023
mcg
----
Vitamin C
1.2
mg
----
Vitamin D
0.26
mcg
----
Vitamin D
10.2
IU
----
Vitamin E
0.0057
mg
----
Vitamin E
0.0085
IU
----
RDA% RDA
Calcium
1.7
mg
----
Cholesterol
0.0
mg
----
Copper
0.18
mg
----
Iron
0.28
mg
----
Magnesium
5.1
mg
----
Manganese
0.027
mg
----
Niacin
2.0
mg
----
RDA% RDA
Pant. Acid
0.85
mg
----
Phosphorus
48.8
mg
----
Potassium
180.3
mg
----
Riboflav
0.23
mg
----
Selenium
5.3
mcg
----
Sodium
2.8
mg
----
Thiamin
0.046
mg
----
Water
52.4
g
----
Zinc
0.29
mg
----