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Onions, mature, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
mcg
----
Vitamin A
0.35
IU
----
Vitamin B6
0.021
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
1.3
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.0035
mg
----
Vitamin E
0.0052
IU
----
RDA% RDA
Calcium
4.0
mg
----
Cholesterol
0.0
mg
----
Copper
0.0068
mg
----
Iron
0.037
mg
----
Magnesium
1.8
mg
----
Manganese
0.023
mg
----
Niacin
0.02
mg
----
RDA% RDA
Pant. Acid
0.022
mg
----
Phosphorus
5.1
mg
----
Potassium
25.6
mg
----
Riboflav
0.0047
mg
----
Selenium
0.088
mcg
----
Sodium
0.7
mg
----
Thiamin
0.008
mg
----
Water
15.6
g
----
Zinc
0.03
mg
----