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Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw (a.k.a. Kansas City Strip, New York Strip, Club Steak)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
268
Fat
15.2
137
51
%
Saturated
6.1
55
21
%
Polyunsaturated
0.6
5
2
%
Monounsaturated
6.8
61
23
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
30.5
130
49
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
0
%)
Protein
  (
49
%)
Alcohol
  (
0
%)