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Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw (a.k.a. Kansas City Strip, New York Strip, Club Steak)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
267.9
Calories from Fat
137.2
Fat
15.2
g
23
%
Saturated Fat
6.1
g
30
%
Polyunsaturated Fat
0.55
g
 
Monounsaturated Fat
6.8
g
 
Cholesterol
83.6
mg
28
%
Sodium
83.6
mg
3
%
Potassium
494.7
mg
14
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
30.5
g
61
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
9
%
Niacin
32
%
Vitamin B6
31
%
Phosphorus
26
%
Selenium
36
%
Vitamin C
0
%
Iron
14
%
Vitamin E
0
%
Riboflavin
13
%
Vitamin B12
72
%
Manganese
1
%
Copper
6
%
Magnesium
8
%
Zinc
34
%