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Sweet potato, raw, unprepared (a.k.a. Includes USDA commodity food A230, Sweetpotato)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
48.8
Calories from Fat
0.24
Fat
0.028
g
0
%
Saturated Fat
0.01
g
0
%
Polyunsaturated Fat
0.0079
g
 
Monounsaturated Fat
0.00057
g
 
Cholesterol
0.0
mg
0
%
Sodium
31.2
mg
1
%
Potassium
191.1
mg
5
%
Carbohydrate
11.4
g
4
%
Dietary Fiber
1.7
g
7
%
Protein
0.89
g
2
%
Alcohol
0.0
g
 
Vitamin A
161
%
Calcium
2
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
6
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
2
%
Iron
2
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
7
%
Copper
4
%
Magnesium
4
%
Zinc
1
%